What Happens During a Chiropractic Adjustment?

If you’ve never had or seen a chiropractic adjustment before, you might picture loud pops and twists, but the reality is much more precise and gentle. The goal of every adjustment is to restore the spine and joints so your body can move and heal naturally.

The Evaluation

Your first visit usually begins with a consultation, a thorough exam, and x-rays. This gives chiropractors a clear picture of where misalignments are happening and what might be causing discomfort.

The Adjustment Itself

Once a chiropractor identifies where your spine or joints are out of alignment, they’ll use a quick, controlled movement with their hands or a small instrument to correct it. This restores motion to the joint and eases tension on surrounding nerves and muscles.

You might hear a popping or cracking sound as gas is released from the joint, much like opening a soda can or popping your knuckles. It’s not bones “cracking” or breaking, but rather a sign that the joint has shifted back into proper motion.

How Adjustments Help With Pain

• They reduce pressure on irritated nerves.
• They restore natural joint motion.
• They can ease inflammation in the surrounding area.

By correcting the source of stress in your spine, your body can function more smoothly and heal more effectively, all without relying on pain-masking medication.

What If You’ve Had Surgery?

A common misconception we hear is “I can’t be adjusted because I’ve had surgery before”. But just because you’ve had surgery in the past doesn’t mean chiropractic care is off the table. Chiropractors are trained to work carefully around surgical sites, and adjustments can still benefit areas of the spine or joints that weren’t involved in the procedure. A patient’s treatment plan is always personalized, taking your history into account to make sure you’re safe and supported. At Spine Stop Chiropractic, we’ve had many patients find relief before and after having surgery. Watch Makayla give her testimony about her experience and relief.

What to Expect Afterward

Many patients feel immediate relief, while others notice gradual improvement as their body adapts. Some may feel mild soreness, similar to post-workout stiffness, as the muscles adjust to the new alignment. Over time, regular adjustments often lead to greater mobility, less pain, and a stronger foundation for overall wellness.

Why It Matters for Your Health

Chiropractic adjustments aren’t about temporary relief, they’re about restoring your body’s natural ability to function long-term. By keeping your spine aligned, you’re giving your nervous system the best chance to do its job and keep you moving at your best.

Ready to Experience an Adjustment for Yourself?

If you’ve been wondering what really happens during a chiropractic adjustment, now you know it’s a safe, natural, and effective way to help your body heal itself. Whether you’ve had surgery in the past or are simply looking for natural relief, chiropractic care could be the missing piece in your health journey. Schedule an appointment with our team to start a new health journey today.